The Pilates Center Of Austin "Getting Started"
If you're new to Pilates, getting started couldn't be easier. We have programs for everyone and every body, no matter what your current fitness level. Whether you are an athlete, a dancer, a teacher, a computer geek, a granddad, a mom, a couch potato or someone recovering from an injury or illness, Pilates is a perfect fit–because it meets you right where you are.
Our instruction and coaching are geared to You, to Your needs and Your goals... and ultimately to "transforming" your relationship to your fitness, health and well-being.
- Initial Personal Consultation
Introductory Special: Reg price $90 - save $25
A one-on-one Personal Consultation, in which your Instructor will review your needs and goals with you, provide you with a fitness assessment, acquaint you with mat and equipment workouts and make recommendations to the most appropriate way for you to proceed.
- 3 One-Hour Private Sessions (50 mins each)
Introductory Special: Reg price $270 - save $75
In these three one-on-one sessions, your teacher's sole focus is on your needs and goals. This is a solid way to launch your Pilates training.
- 6 One-Hour Private Sessions (50 mins each)
Introductory Special: Reg price $540 - save $150
This is a wonderful way to create a solid Pilates practice. Coming twice a week consistently will reap the benefits of improved posture, core strength and flexibility. Your teacher's sole focus is developing with you a solid practice that delivers on your goals. Series duration - 4 weeks.
- 4 Reformer/Equipment Classes + 4 Mat Classes + 1 One-Hour Private
Introductory Special: Reg price $330 - save $90
This 4-week course is designed to give you a taste of the Pilates work in Mat, Reformer and Tower. You will also be able to try our unique classes like Foam Roller Equipment class, Yoga Wall and Restorative Pilates class. You also receive a Private session which is an excellent opportunity to meet with one of our highly qualified staff who will help you get the most out of your Pilates practice. Series duration - 5 weeks.
- 6 Reformer/Equipment Classes + 6 Mat Classes
Introductory Special: Reg price $360 - save $96
This 6-week course is a great way to begin building your foundation in your Pilates practice. Utilizing this package twice per week consistently, offers a new habit that can create change. You will move in 6 Mat classes and 6 Equipment classes including Reformer, Tower, Foam Roller, Restorative Pilates and Yoga Wall. Ask about adding one Private session at a discounted price for $60. Series duration - 8 weeks.
- 12 Reformer/Equipment Classes + 12 Mat Classes
Introductory Special: Reg price $720 - save $192
This 12 week option will deliver on the results you are looking for of improved posture, core control and flexibility. You will have 12 classes of Mat that will develop your core control and 12 classes of equipment that will develop your balance, flexibility and whole body awareness. Ask about adding two Private sessions at a discounted price for $60 each. Series duration - 4 months.
After you have completed your "Getting Started" series,
We Will work with you to create a customized fitness program:
Enjoy even deeper discounts to reward the frequency with which you attend, along with pain-free Payment Plans
Please also note: Except where otherwise indicated, fees for Private Sessions are for our comprehensively Certified Practitioners. If you wish to work with Senior Practitioner Marcos Apodaca or Master Practitioner and Director Wendy LeBlanc-Arbuckle, please inquire at our front dest for their fee schedules.
Personal Training Sessions
Group Workout Classes
- A series of challenging well-balanced movements performed on floor mats. Enjoy a pure and simple workout, as you challenge your body, focus your mind, and build long, lean and strong muscles and healthy joints.
- Reformer, Cadillac, and Chair.
Achieve a full-body workout on the ingenious spring-powered machines that made Pilates a household word. An important complement to your Pilates matwork!
- Circuit Pilates:
Kick your workout up a notch! These classes are conducted at a faster-pace, rotating through the Reformer, Cadillac, Chair & Barrels.
- Cadillac / Tower:
The Cadillac is an excellent tool for breaking down motion into small pieces, assisting in the restoration of optimal movement patterns.
- 3Core Yoga
- "Off-the-Wall" with Yoga Wall
Our Yoga Wall System is an exciting and integral part of our approach to Pilates. Come fly with us, and take the feeling of weightlessness into your everyday life!
Growing old isn't for Sissies. (Yes, we mean you—55 and up, y'all.) A gentler workout, focused on improving those concerns most important to us as we age: balance, bone density and strength, flexibility, and mind-body coordination.
Complementing our Pilates classes and training programs, we offer Pilates-based wellness services to support those in injury recovery, pre- and post- partum mothers, and structural bodywork for those looking to create even deeper structural connections to support your Pilates. And Since attention to breath is such an integral part of our Pilates focus, and to one's health & well-being, we now offer breathwork awareness coaching for all, as well as for asthma and allergy sufferers.