How often should I workout?
The benefits you can achieve with Pilates are no less than profound. To best
realize them, it is very important that a newcomer exercise under trained supervision
for a minimum of 2-3 times a week in the formative stages. Allow yourself 12
weeks for the reprogramming of your muscle movement to take effect.
Begin your training
with a comprehensive
one-hour Personal Consultation or
with one of our two specially priced Introductory
Series.
Personal Consultation
An initial one-hour private consultation session,
in which we will explore your goals and special
needs, provide you with a full body fitness assessment
and begin your personalized training program.
-
OR -
"Springtime
Special"
$80$40
“Beginning Pilates” Class
Series
4 introductory Classes (Tue/Thu for 2 consecutive
weeks) plus a one-hour Private Session!
- OR -
$135 ($185 Value!)
"Beginning" Pilates
Personal Training Series
5 one-hour Private Sessions
Reduced fees for Duets
or Trios, so bring a friend!
$350 ($425 Value!)
Moving
Forward (After completing your "Beginning Pilates"
series)
Because it's
so important that you continue with your Pilates
sessions a minimum of 2, and preferably 3 times
a week, we have structured our fees to support
you in making that happen.Hence,
our Fees below represent a range that varies according
to the frequency you come.
Personal
Instruction Sessions
Personal traininf
fees
are for our Certified Teachers. If you wish to
work with Master
Teacher and Director, Wendy LeBlanc-Arbuckle, please
contact our Front Desk.