How often should I workout?
The benefits you can achieve with Pilates are no less than profound. To best realize them, it is very important that a newcomer exercise under trained supervision for a minimum of 2-3 times a week in the formative stages. Allow yourself 12 weeks for the reprogramming of your muscle movement to take effect.

Contact Us!

Free Guest Pass!

Getting Started
Begin your training with a comprehensive one-hour Personal Consultation or with one of our three specially priced Introductory Series.
Personal Consultation An initial one-hour private consultation session, in which we will explore your goals and special needs, provide you with a full body fitness assessment and begin your personalized training program. - OR -		$80
“Beginning Pilates” Class Series Our 4 introductory Classes (Tu/Th: 1 1/2 hrs. each) plus a one-hour Personal Consultation! (Super Special-$160 Value!) - OR -		$129
"Beginning" Pilates Personal Training Series 5 one-hour Private sessions (includes a one-hour Personal Consultation!) ($360 Value!) Reduced fees for Duets or Trios, so bring a friend!		$299
Moving Forward
After you have completed your "Beginning Pilates" Series, our experienced trainers will work with you to accelerate your progress in attaining your fitness goals and in addressing your special needs.
Personal Training Sessions
Fees shown are for our Certified Trainers. Intern rates are reduced; Master Trainer rates are higher. Purchase a 12-Session Series and get one free session!
• Private Session (individual) • Semi-private (Duets & Trios)		$75 $48-$38
Group Workout Classes
Fees shown are for single classes; purchase Series Cards for Big Savings.   Pilates Matwork Classes:    Basic, Intermediate, Advanced   $16   Pilates Equipment Classes:    Basic, Intermediate, Advanced   $25   Specialty Classes:    Yo' lates, Body Rolling, etc. $15 - $25
Independent Workouts	$16
Once your have reached a level of proficiency to workout unassisted, you may, with your teacher's approval, do independent workouts at the studio.