Release Tension.
Restore Movement.
Renew Your Body.

Discover the healing power of Myofascial Release (MFR) — a gentle, hands-on therapy that works with the body’s connective tissue to relieve pain and restore natural balance.

Why Choose Myofascial Release?

Natural Pain Relief

Reduces tension and inflammation without medication.

Improved Mobility

Restores balance and alignment throughout the body.

Mind-Body Connection

Encourages awareness, relaxation, and healing.

Complementary to Pilates

Enhances performance and body awareness.

What MFR Can Help With

Myofascial Release is highly effective in treating a wide range of chronic and acute conditions by addressing fascial tension, which impacts every system in the body. If you’re unsure whether MFR could help your situation, call 512-467-8009 — we’re happy to answer your questions.

  • Spine & Joints

    Back pain • Disc Herniation • Degenerative Disc Disease • Sciatica • Shoulder pain • Frozen Shoulder • Patellofemoral Pain • Sprains & Strains.

  • Head, Neck & Nerves

    Neck pain • Headaches • Migraines • TMJ/TMD • Cranial Imbalances

  • Pelvic & Core Health

    Pelvic Pain • Pelvic Floor Dysfunction (Male & Female) • Prenatal & Postpartum • Digestive Issues • Colic • Feeding Issues in Infants

  • Whole-Body Conditions

    Fibromyalgia • Chronic Fatigue • Sports Injuries • Repetitive Strain Injuries • Post-Operative Adhesions • Costochondritis • Plantar Fasciitis

And many more... Contact us with your specific concerns to find out if MFR can help you.

What Clients Are Saying

John Doe's Image
I've been a client of PCA for many years and I love their classes and instructors. I just added in some Myofascial Release (MFR) sessions with Jacob and I can feel my body changing with that addition. Between the classes and MFR my posture is so much better and my back pain is gone. Thanks for keeping me strong, PCA!

Cossy Hough

Ready to Move Freely Again?

Sessions start at $109 — packages available.

Book Your Session

512-467-8009