Workshops
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A Somatic Exploration through Whole Body Relationships
A One-Day Workshop for Instructors and Clients

 Saturday, May 30, from 10am-1pm and 2pm-5pm

Experience the paradigm-shifting, embodied distinctions illuminated in Wendy’s new book, Moving Beyond Core.

In this workshop, you will transform your experience of moving in your body, whether that be in Pilates or any other movement discipline.

You’ll ignite the bio-intelligence of the body and access the wisdom of your fascial matrix “inner guide”.

I invite you to dive deep with me, as we explore together:

      * Moving from a “static core” to “core as Relationship” - with gravity, ourselves, one another, and our living environment.

      * How dynamic fluid relationships create robust health, wellbeing, creativity and adaptability…and JOY!

      * How your coherent relationship with gravity as a partner is a primal foundation for whole-body self-tuning, from foot to head and hand.

      * Re-discover the power of breath, and the experience of “being breathed” as a pathway to nervous system co-regulation

      * Experiencing an embodied “effort with ease” approach to movement

      *  Embodying a way of being with yourself that produces a more receptive and perceptual way of being in life.



Click This Link To Register

Saturday, May 30, from 10am-1pm and 2pm-5pm

$445, early bird $399, by Monday, March 23

6 NCPT CECs

*Cancellation policies apply